Health & Medical

Training for those with a licensed profession or working in healthcare as a healthcare professional.

The MediYoga Institute has been providing instructor training since 1998 and is continuously quality assuring and developing it.

About education for health

The MediYoga Institute has been training health professionals since 1998. MediYoga as a Method (MOSI®) is an evidence-based and standardized intervention developed through research since 1998. The method is effective, patient-safe and cost-efficient and is currently used in 340 health care units in Sweden. Welcome!

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Step 1

Step 1 The training offers knowledge and practice based on 3 standardised programmes (MOSI Basic Programmes 1-3) containing mindfulness, breathing exercises, movement exercises and meditation.

Meetings include theory in methodology, research/evidence, breathing, stress, pedagogy and meditation. The training is based on practical practice and own work linked to the theory parts as well as written homework which is discussed in groups during the teacher-led meetings.

After completing the training, the participant has a good basis for leading MediYoga individually and in groups.

Step 2

Step 2 The training offers in-depth knowledge and practice based on 3 standardised programmes (MOSI Basic Programmes 4-6) containing mindfulness, breathing exercises, movement exercises and meditation.

The meetings include in-depth practice and theory in breathing, meditation and increased self-awareness. Like Step 1, the training is based on practical practice and personal work linked to the theory parts, as well as written homework that is discussed in groups during the teacher-led meetings.

After completing the training, the student has a very good foundation to lead MediYoga individually and in groups.

Advanced training & Update meeting

Advanced training offered for use in diagnosis and patient-specific needs. Built on a consistent model, structure and pedagogy based on evidence-based practice with protocols. 1-2 day trainings for Step 1 and Step 2 graduates.

Update meeting offered 1-2 times/year via Zoom as an opportunity to update knowledge.

Said by former students

Maria L.

Inspiring and energising What a physically pleasurable experience

5/5

Saleha H.

Educational and professional

5/5

Petra M.

Wonderful to finally be on my journey to becoming a media teacher and hopefully a media therapist. Being online worked well beyond expectations. I was even able to experience benefits from it. Thanks for today! 🙏🏻

5/5

Anki B.

Considering that web-based learning is not the usual medium, lena did really well. Clear, explained well, waited in and really patient. Thank you

5/5

Ladan M.

Fantastic 😃

5/5

Linda N.

Absolutely wonderful

5/5

Annci S.

Inspiring & rewarding course start with a nice course leader

5/5

Annelie H.

Feel that there was good structure and exercises. The fact that it wasn't great is more about me, who needs to land more.

4/5

Sandra W.

Incredibly knowledgeable and educational

5/5

Katarina H.

First day of the course. Very satisfied!

5/5

Theresia L.

Informative and well presented. Safe and inspiring.

5/5

Eva E.

Above expectation for being remote.

4/5

Lotta F.

Started the first course to become an instructor. Pär is both a clear and knowledgeable teacher.-Very good course!!!

5/5