MediYoga can be practiced by everyone

Get started with your training today and try to establish a regular practice. Start simple with the basics and always start from your own ability - remember to be kind to yourself!

Download the app with training

MediYoga-MOSI app

We will soon offer a MediYoga-MOSI app. The app is intended to serve as a training tool on its own and rec. to be used under supervision based on a digi-physical approach. The app is user-friendly, simple and secure.

Healthcare facilities offering MediYoga

Complement to standard treatment

MediYoga is offered as a complement to standard treatment in Health & Medical Care with very good experience. Talk to your healthcare provider!

Find an instructor

Certified teachers & instructors

In the field of health care, we have trained instructors all over Sweden. All certified instructors have a medical qualification - Get in touch with one today.

Examples of exercises

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Breathing exercise - MediAndning

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Movement exercise - Backflex

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Meditation exercise - Kirtan-Kriya