You are welcome to train for MediYoga Step 1 by distance learning.

• Training date: 16/10, 6/11, 27/11, 18/12, 15/1 and 5/2
• Location: Distance learning via Zoom
• Times: 09.00 - 15.00 (Mondays)
• Price: 14.850:- incl. VAT

You are welcome to contact the responsible trainer Pär Krutzén at par@mediyoga.se alt. 0768-954258

Contents:
The training offers basic theoretical and practical knowledge of MediYoga as a method based on 3 standardised programmes (MOSI Basic Programmes 1-3). Structured programmes that include mindful presence, breathing exercises, gentle physical exercises and meditation.

Theoretical review is interspersed with group training and discussions. Topics include methodology and theory of MediYoga as well as stress, breathing, meditation and compassion.

Scope:
The training consists of six scheduled sessions.
Individual practice between meetings and theoretical assignment.

Objective:
After completing the training and passing the assignments, you will become a certified MediYoga Instructor, certified in MOSI and qualified to lead groups and individual sessions in your work with patients.

Digital course material included:
- Compendium for the instructor
- Support material for patients
- App with audio and video