Welcome to train as a certified MediYoga instructor in Stockholm! The training is conducted digitally - you can participate both physically on site or remotely via computer / tablet.
You are welcome to contact the responsible trainer Lena Gummesson at email@example.com alt. 0706-212752
The training offers basic theoretical and practical knowledge of MediYoga and is based on 3 standardized basic programs based on conscious presence with breathing exercises, soft physical exercises and meditation exercises.
Theoretical review is interspersed with group training and discussions. Topics include conscious presence, breathing, movement exercises, stress, pedagogy and meditation.
The training consists of six scheduled sessions.
Individual practice between meetings and theoretical assignment.
After completing the course and passing the assignments, you become a MediYoga certified instructor and are authorized to lead groups and individual sessions in MediYoga.
Digital course material included:
- Digital training materials
- Support materials for clients
- Audio and video