New research shows that yoga training is most effective in positively impacting the brain's cognitive abilities in older individuals.
A new study published in the European Review of Aging and Physical Activity presents that yoga exercise can prevent dementia and is more effective than cardio and strength training in positively affecting the cognitive functions of the brain in older individuals. Strength and conditioning training was found to have a relatively low positive effect on cognitive abilities. On the other hand, [...].
Can distance yoga help heart failure patients reduce stress and increase physical activity? A research team from the cardiology clinic and intensive care unit at Linköping University Hospital is investigating this question. "As far as we know, our project is the first in the world to test teleyoga, i.e. medical yoga led by a yoga therapist at a distance via the web. We hope that [...]